Our Approach 

In today's world we are constantly bombarded with nutrition information and it is really common for this to create stress, overwhelm and a feeling of being disconnected from our body cues.  Nutrition IQ strives to provide a compassionate, inclusive and judgement free space for clients to really explore their eating behaviours.

We work with clients using a non-diet approach and  specialise in the following areas:

• Metabolic health - Type 2 diabetes

• Sports nutrition

• Pre and post-natal nutrition

• Supporting women through menopause

• Low bone density (

  osteoporosis and osteopenia)

• Disordered eating (including the feeling of stress and overwhelm in 

  response to food and eating)
• Eating disorders 

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